A Beginner’s Guide to Healthy Meal Planning and Meal Prep including 50+ Recipes and a Weekly Meal Plan/Grocery List Notepad.Healthy meal planning is made easy in this beginner-friendly guide that teaches you how to shop smartly and plan your weekly meals with confidenceall while enjoying food you actually want to eat.The Busy Person’s Meal Planner features: Meal Planning 101: 5-step guide to planning your weekly meals50+ Breakfast, Lunch, Dinner, and Snack Recipes: including modifications for gluten-free, dairy-free, and veganAdvice for Stocking Your Kitchen: Recommended tools and pantry staples52-Week Meal Planner and Grocery List Notepad: Perforated, removable notepad so you can write out your meals and take your shopping list to the storeDETAILS:Author: Laura Ligos, RDN, CSSD from Albany, New YorkHardcover: 224 pagesCATEGORIES: books, gifts, kitchen, orange, cookbook, journal, planner 2024, Faire Market